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Neck Pain
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Neck Pain Treatment in Perth

Stiffness, aching, or sharp pain in the neck — hands-on treatment and lasting rehabilitation, not just short-term relief.

Book an Appointment08 6113 8062

Neck Pain

Neck Pain Treatment in Perth

Neck pain is one of the most prevalent musculoskeletal complaints, affecting up to two-thirds of people at some point in their lives. At Move Physiotherapy, we see presentations ranging from acute wry neck and whiplash to chronic postural neck pain and cervicogenic headache.

The cervical spine is uniquely mobile and uniquely vulnerable — supporting the weight of the head while allowing an extraordinary range of movement. When pain arises, it is typically from the joints, discs, muscles, or neural structures of this region — often in combination.

Effective treatment requires accurate diagnosis of the source, not just management of the symptom. Our physiotherapists combine specific manual therapy techniques with targeted strengthening to deliver lasting results.

🛡️
Satisfaction Guarantee
Have we met your expectations? If not, we will refund your out-of-pocket expense — no questions asked.
Neck Pain
Neck Pain
🛡️
Satisfaction Guarantee
Have we met your expectations? If not, we will refund your out-of-pocket expense — no questions asked.

Causes

Common Causes of Neck Pain

Cervical facet joint dysfunction or arthrosis
Postural loading from prolonged sitting, screen use, or poor ergonomics
Disc bulge or prolapse with or without radiculopathy
Muscular strain or overuse
Whiplash-associated disorder following motor vehicle accident or trauma
Acute wry neck (facet locking)
Cervicogenic headache originating from upper cervical joints
Deep cervical flexor weakness and neuromuscular dysfunction

Our Approach

The Move Process

01
Cervical Assessment
Detailed assessment of joint mobility, neurological status, muscle function, and postural loading to identify the pain source and contributing factors.
02
Manual Therapy
Joint mobilisation and manipulation (where appropriate), soft tissue therapy, and dry needling to restore cervical movement and reduce pain rapidly.
03
Deep Neck Flexor Training
Specific rehabilitation of the longus colli and longus capitis — the deep stabilisers most consistently impaired in chronic neck pain. This is the cornerstone of lasting recovery.
04
Postural & Load Management
Ergonomic assessment, postural correction strategies, and progressive loading to address the environmental and movement drivers of neck pain.

Why Move Physiotherapy

What sets us apart

✦
Cervical Specialist Skills
Our physiotherapists are trained in advanced cervical assessment and manual therapy techniques, including upper cervical assessment and neural tissue management.
✦
Evidence-Based Rehabilitation
Deep cervical flexor training is the most evidence-supported rehabilitation approach for chronic neck pain. We implement this from day one.
✦
Satisfaction Guarantee
Have we met your expectations? If not, we will refund your out-of-pocket expense — no questions asked.

Common Questions

Frequently Asked Questions

Why does my neck pain keep coming back?+
Recurrent neck pain is almost always driven by an underlying deficit — typically weakness in the deep cervical stabilisers, poor postural habits, or movement dysfunction. Treating pain alone without addressing these drivers produces short-term relief followed by recurrence.
Is cracking or manipulating the neck safe?+
Cervical manipulation, when performed by a trained physiotherapist on an appropriately screened patient, is safe and effective for acute neck pain and headache. Our physiotherapists screen for contraindications before any manipulation technique.
Can neck pain cause headaches?+
Yes. Cervicogenic headache — headache arising from the upper cervical spine — is a recognised clinical entity. It is typically felt at the base of the skull, radiating to the top of the head or behind the eye, and is aggravated by neck movement or sustained posture.
How long should I wear a collar for neck pain?+
Current evidence does not support prolonged cervical collar use for most neck pain presentations. Collars reduce movement and may slow recovery. For acute whiplash, early active mobilisation produces better outcomes than collar immobilisation.
Can a pillow cause neck pain?+
Yes — an unsupportive pillow can maintain the cervical spine in a poor position during sleep, contributing to morning stiffness and pain. A pillow that supports the natural cervical lordosis in your preferred sleep position is ideal.
Do I need a scan for neck pain?+
Most neck pain presentations do not require imaging. Imaging is indicated when there has been significant trauma, when neurological symptoms are present and not improving, or when red flags suggest a serious underlying cause.

Full Treatment Pathway

Related Services

Effective treatment for neck pain often involves more than one service. Explore the approaches we use as part of a complete care pathway.

General Physiotherapy

Expert assessment, hands-on treatment, and progressive rehabilitation for all musculoskeletal conditions.

Learn more →
Dry Needling

Trigger point dry needling to reduce muscle guarding, relieve pain, and restore movement quickly.

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Exercise Rehabilitation

Progressive, gym-based rehabilitation programs that rebuild strength and prevent recurrence.

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Ready to get moving?

Beeliar, Booragoon and East Fremantle -- early morning, evening and Saturday appointments available.

Book OnlineCall 08 6113 8062