Physiotherapy For Runners | Move Physiotherapy Fremantle
Here at Move Physiotherapy, our physiotherapists have a strong background both competing as runners in amateur and competitive events and treating running injuries.
With our background we understand the common injuries affecting runners, ranging from blister management to Achilles and knee pain. Our physiotherapists understand your pain. We are able to comprehensively assess your injuries – quantifying muscle strength, muscle length and biomechanical factors to not only diagnose the source of your pain, but also identify the contributing factors.
We offer general and manipulative physiotherapy, dry needling and remedial massage therapy. Furthermore, our facilities are equipped with a comprehensive rehabilitation facility to guide you through an appropriate rehabilitation program.
To book in your appointment, click here, or follow the link at the top of the page to book online.
DOWNLOAD OUR E-BOOKS
Shin Splints E-Book
Are you, or somebody you know suffering with Shin Splints? Is this injury restricting your training or limiting your performance?
Many athletes have found short term relief in the form of taping, foam rolling or regular massage, but struggle to eliminate the problem completely. Our Shin Splints E-Book is your comprehensive guide to diagnosis, differential diagnosis of shin splints compared to other lower limb injuries, assessment and treatment of this injury.
Runners Knee E-Book
Runner’s Knee is the most commonly diagnosed source of knee pain experienced around the kneecap. It is commonly felt during repetitive activities such as walking, running, climbing stairs and squatting type movements.
Treatment of this condition is multifaceted and includes a combination of releasing tight muscles, most commonly the quadriceps, gluteals and calves in addition to strengthening weak muscles which are commonly the glutes and hamstrings.
Our E-Book provides an insight into the many contributing factors of Patellofemoral Knee Pain Syndrome or Runner’s Knee, including differential diagnosis of PFPS compared to other knee pathologies along with foam rolling techniques and strengthening exercises to eliminate this pain for good. Click on the image above or follow the link here to download this E-Book.